Gio's Blog

Today was a pretty tough run towards the beginning, having to go up those hills but after maybe half way i felt really good and i pushed myself a little harder which felt good.

Today was an okay day, the fireman drill was a lot easier than when i did it the first time and well after that run everything else was better to do.

strides were a little tough this day

Really good day my first eight miles but i felt really tired afterwards 

didnt feel tough was a pretty easy day for me overall

went to jog around liberty park with my cousin in the afternoon

was my first ever 10 miles and i felt a lot better doing this than the 8 miles i did earlier this week

was pretty easy but i did my 800 in 2:41 the first time and then the second time i got 2:47 i felt proud of myself for doing this in the amount of time i did

Was really nervous for the race because i wanted to beat my time that i did in my previous 5K which was around 24 minutes and i did accomplish that but i didn't feel so well so i don't think i did the best that i would have if i was prime and ready for the race but overall it was a fun race that i hope to do next year and beat this time current time by the way this was my 2nd ever 5K

today was an alright day was a little sore from yesterday but surprisingly i kept up with Amanda and Abigail practically throughout the entire run and i felt good that i didn't slow down at the end. We picked up the pace towards the end which was good